intentional activities 1:1

7 weeks of intention

clearing space to gain clarity 

WHy 7 Weeks? 

7 Weeks of Intention...clearing space to gain clarity. It's easy to feel bombarded and overwhelmed by the ENDLESS amount of challenges at the beginning of each new chapter life brings. Add that to the unresolved and uncategorized clutter we already have in our lives, and it becomes even more overwhelming. So as you ease into this new season, I'm excited about supporting you on your journey of setting a less messy foundation.

WHat you'll need…

“When your intention is clear, so is the way.” ~Alan Cohen

You'll  work within the (B)(A)(L)(A)(N)(C)(E) framework to reexamine your way of 'being', using a weekly 3-pronged approach, which includes an ACTIVITY, APPLICATION, and REFLECTION.

This is an anti-hamster-wheel activity that will bring to the surface a range of emotions, new ideas, and permission to let go of what's keeping you from living your authentic truth. It will require a 3-5 hour per week commitment.

With intention as your compass, your direction will become clearer as you engage in this equilibrium overhaul, allow yourself an extra portion of grace, and keep believing that everything always works out exactly as it should.

Limited sessions available

$1800.

for 
9 weekly sessions 

bookended by an intro and wrap up, 7 weeks looks like a deep dive into…

01

being intentional

02

adapting

03

living 

04

avoiding 

05

nurturing 

06

choosing

07

expecting 

the benefits

WEEKLY ACCOUNTABILITY 

There's nothing like 1:1 work, with intention, to gently challenge our scripts, offer reframe, and ultimately transform the way that we move through a grind-culture-based world.

foundation

 There's no way to solve all of life's problems in 7 weeks. But this activity will ensure a more solid underpinning and springboard from which to approach and navigate with clarity. 

A specialized ‘toolkit’

Working from a place of strengths, you'll ‘pack your toolbox’ to weather life's storms, and leave with a redefined vision, expanded hope, and repurposed joy.

Are you ready to be intentional?

“Energy flows where intention goes.” Rhonda Byrne

testimonial

~ND

"So many lessons, but the part that really ‘mapped’ it out was the life map. Showing the areas where I was investing no time and energy stopped me from wondering why those areas were not progressing."

Here's to having a clear focus and peaceful mind that is free from distraction, overwhelm, doubt, and engaged in purposeful actions that authentically, directly, and harmoniously align with your goals and values!